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A 30 minute massage is designed to work a specific troubled area of the body. Target areas for most clients are chronic neck and shoulder pain.
This approach of cold stone face therapy includes aromatherapy, massage therapy and cold therapy can be effective in helping relieve the pain of migraine/ headaches. first step in stopping a migraine is to calm the client, and one effective way to achieve this goal is through aromatherapy. next cranial sacral techniques and a series of point release techniques are applied and third is the cold stone placement to reduce the overabundant blood flow to the head and brain with cold stones, thereby normalizing the blood flow. In doing so, the therapist will be reducing or removing the pounding sensation the client is experiencing in their head while helping to calm the brain.
Gently reminding your body to heal itself. A clinical approach to essential oil application
using 8 CPTG essential oils & blends to relieve stress, enhance immune system, reduce pain & inflammation to achieve balance.The AromaTouch Technique essential oils reduce and eliminate the impact of systemic constants on our overall health to increase feelings of well-being.
To Learn More About DoTERRA Essential Oils go to
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort , and strengthened resistance to illness. A light technique of compressions and repetitions is preformed over the clothing so please wear comfortable clothing, no jeans.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Women lay in the sidelying postion to recieve massage and 3 pillows are provided for Neck, Chest, & Knee support, for additional comfort you may bring your own.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are worked into specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating
THERAPEUTIC 90 minutes - $85
DEEP TISSUE 90 minutes - $90
HOT STONE 90 minutes - $95
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through touch, but also reviving your spirit and energy with various stretching.
Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body's connective tissue is "bound up," thus restricting opposing muscles from working independently of one another. We aim to loosen the restricted and free these holding patterns and fascial restrictions to move the structure back into balance. With deep controlled pressure and direction the fascia is softened and lengthened allowing the body to relalign. Practitioners typically prescribe a specific sequence of ten sessions spaced by 10 days or more apart lasting between 75 and 90 minutes in order to "unlock" the whole body.
4 Sessions to Target Areas
Head , Neck & Face Structural Release
The Shoulders Structural Release
Lower Back Structural Release
Hips Structural Release
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.